What should you not do when your body tells you it is tired?

When your body signals that it is tired, the most responsible action is to avoid driving altogether, especially in a reckless manner. Driving while fatigued significantly impairs your focus, reaction times, and overall ability to operate a vehicle safely. By driving recklessly when tired, you are increasing the risk of accidents not only for yourself but also for others on the road.

Choosing to drive safely, take a rest, or drive when you feel alert are all positive responses to fatigue. Driving safely implies adhering to traffic laws and maintaining control of the vehicle, while taking a rest allows your body and mind to recuperate. Driving when alert ensures that you are in the best possible condition to make quick decisions and react to unexpected situations.

When your body indicates tiredness, the focus should be on ensuring both your safety and the safety of others by avoiding the road until you are well-rested and alert.